Control, Coping Self, Creative Self, Cultural Identity, Essential Self, Gender Identity, Realistic Beliefs, Self Worth, Social Self, Stress Management, The Invisible Self, Wellness

When Affirmation from Others Becomes An Addiction

For many people, one of the biggest challenges in life is the search for ...

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Changing Habits, Control, Creative Self, Emotions, Essential Self, Self Worth, Spirituality, Wellness

Is Your Inner Dreamer Trying to Emerge?

Have you ever tried to make a decision, and you sway back and forth ...

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Control, Coping Self, Creative Self, Emotions, Self Care, Wellness

What if Midlife Crisis is a Second Adolescence?

Who reading this remembers adolescence? The changes in your body, the peer pressure, the ...

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Creative Self, Emotions, Realistic Beliefs, Thinking

Your Internal GPS

Recently, my friend Mita turned her private journal into a public blog. This was ...

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Coping Self, Creative Self, Essential Self, Love, Self Care, Self Worth, Work

What’s Self Love Got To Do With It?

How many of you have that ”one” person? • That person in front of ...

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